Michael Weiß 500m row
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
October 03, 2021 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 28 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 29 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 27 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 30 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 31 |