Michael Weiß 2x500m/1:00r row
1,000
Meters
4:34.9
Time
2:17.4
Pace
58
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 6:34.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
June 14, 2021 01:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 26 | |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 27 | |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 26 | |
| r37 |