Michael Weiß 2x500m/1:00r row
1,000
Meters
4:42.0
Time
2:21.0
Pace
56
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 6:42.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
June 11, 2021 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 27 | |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 27 | |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 27 | |
| r26 |