Michael Weiß 1x500m/1:00r row
500
Meters
1:58.9
Time
1:58.9
Pace
33
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510 |
| Overall Time | 2:58.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
December 23, 2020 06:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 28 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 28 | |
| r10 |