Michael Weiß 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
November 08, 2020 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 29 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 30 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 30 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 29 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 29 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 30 |