Michael Weiß 500m row
500
Meters
2:19.7
Time
2:19.7
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
November 05, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 29 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 30 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 31 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 29 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 30 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 29 |