Michael Weiß 1x500m/1:00r row
500
Meters
2:37.2
Time
2:37.2
Pace
26
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:37.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
November 02, 2020 03:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 500 | 2:37.2 | 90 | 610 | 27 | |
| 2:37.2 | 500 | 2:37.2 | 90 | 610 | 27 | |
| r14 |