Michael Weiß 2x500m/1:00r row
1,000
Meters
5:12.8
Time
2:36.4
Pace
53
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 7:12.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
September 06, 2020 23:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,000 | 2:36.4 | 91 | 614 | 27 | |
| 2:41.1 | 500 | 2:41.1 | 84 | 588 | 28 | |
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 27 | |
| r32 |