Michael Weiß 2x500m/1:00r row
1,000
Meters
4:54.7
Time
2:27.3
Pace
55
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 6:54.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
August 27, 2020 03:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 27 | |
| 2:31.5 | 500 | 2:31.5 | 101 | 646 | 27 | |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 29 | |
| r32 |