Michael Weiß 2x500m/1:00r row
1,000
Meters
5:21.6
Time
2:40.8
Pace
52
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 7:21.6 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
August 26, 2020 03:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,000 | 2:40.8 | 84 | 589 | 27 | |
| 2:44.7 | 500 | 2:44.7 | 78 | 569 | 27 | |
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 28 | |
| r35 |