Michael Weiß 2x500m/1:00r row
1,000
Meters
5:17.9
Time
2:38.9
Pace
52
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 7:17.9 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
August 23, 2020 03:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 27 | |
| 2:44.0 | 500 | 2:44.0 | 79 | 573 | 27 | |
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 28 | |
| r32 |