Michael Weiß 2x500m/1:00r row
1,000
Meters
5:16.8
Time
2:38.4
Pace
53
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 7:16.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
August 12, 2020 01:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 26 | |
| 2:44.1 | 500 | 2:44.1 | 79 | 572 | 26 | |
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 27 | |
| r26 |