Michael Weiß 2x500m/1:00r row
1,000
Meters
5:05.3
Time
2:32.6
Pace
53
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 7:05.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
August 10, 2020 01:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,000 | 2:32.6 | 98 | 638 | 27 | |
| 2:37.6 | 500 | 2:37.6 | 89 | 607 | 27 | |
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 28 | |
| r31 |