Michael Weiß 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
March 13, 2020 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 30 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 30 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 29 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 30 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 34 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 32 |