Michael Weiß 500m row
500
Meters
2:19.7
Time
2:19.7
Pace
28
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
December 10, 2019 04:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 27 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 26 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 27 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 30 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 30 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 27 |