Michael Weiß 1000m row
1,000
Meters
4:47.8
Time
2:23.9
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
December 09, 2019 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 28 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 27 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 27 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 28 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 30 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 30 |