Michael Weiß 1000m row
1,000
Meters
4:30.5
Time
2:15.2
Pace
58
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
December 06, 2019 04:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 30 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 28 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 29 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 30 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 32 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 37 |