Michael Weiß 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
31
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
December 06, 2019 04:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 30 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 29 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 32 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 32 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 27 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 32 |