Michael Weiß 1000m row
1,000
Meters
5:02.6
Time
2:31.3
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
November 24, 2019 02:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 27 |
| 1:08.2 | 200 | 2:50.5 | 71 | 543 | 26 |
| 1:05.2 | 400 | 2:43.0 | 81 | 578 | 26 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 26 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 28 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 30 |