Michael Weiß 500m row
500
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
October 08, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 25 | 26 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 5 | 27 |
| 0:32.5 | 200 | 2:42.5 | 82 | 580 | 5 | 28 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 5 | 27 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 5 | 25 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 5 | 26 |