Michael Weiß 2x500m/1:00r row
1,000
Meters
5:18.5
Time
2:39.2
Pace
52
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 7:18.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
March 26, 2019 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,000 | 2:39.2 | 87 | 598 | 26 | |
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 26 | |
| 2:41.1 | 500 | 2:41.1 | 84 | 588 | 27 | |
| r32 |