Michael Weiß 1000m row
1,000
Meters
4:54.4
Time
2:27.2
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
December 06, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 26 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 26 |
| 1:03.8 | 400 | 2:39.5 | 86 | 596 | 26 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 27 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 25 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 30 |