Michael Weiß 1000m row
1,000
Meters
5:32.6
Time
2:46.3
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
December 02, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,000 | 2:46.3 | 76 | 561 | 50 | 25 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 10 | 26 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 10 | 26 |
| 1:02.4 | 600 | 2:36.0 | 92 | 617 | 10 | 26 |
| 1:17.6 | 800 | 3:14.0 | 48 | 464 | 10 | 21 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 10 | 28 |