Michael Weiß 500m row
500
Meters
2:56.0
Time
2:56.0
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
August 05, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 500 | 2:56.0 | 64 | 520 | 24 |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 24 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 26 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 26 |
| 0:35.1 | 400 | 2:55.5 | 65 | 522 | 24 |
| 0:34.1 | 500 | 2:50.5 | 71 | 543 | 25 |