Michael Weiß 500m row
500
Meters
3:37.2
Time
3:37.2
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
August 04, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.2 | 500 | 3:37.2 | 34 | 417 | 20 |
| 0:43.9 | 100 | 3:39.5 | 33 | 413 | 22 |
| 1:00.7 | 200 | 5:03.5 | 13 | 343 | 15 |
| 0:37.3 | 300 | 3:06.5 | 54 | 485 | 24 |
| 0:38.4 | 400 | 3:12.0 | 49 | 470 | 23 |
| 0:36.9 | 500 | 3:04.5 | 56 | 491 | 21 |