Michael Weiß 1x500m/1:00r row
500
Meters
2:50.4
Time
2:50.4
Pace
25
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512 |
| Overall Time | 3:50.4 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
June 05, 2018 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 500 | 2:50.4 | 71 | 543 | 25 | |
| 2:50.4 | 500 | 2:50.4 | 71 | 543 | 25 | |
| r12 |