Michael Weiß 1000m row
1,000
Meters
4:33.6
Time
2:16.8
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
March 10, 2018 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 28 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 26 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 28 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 32 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 27 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 28 |