Michael Weiß 2x500m/1:00r row
1,000
Meters
5:23.8
Time
2:41.9
Pace
52
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,006 |
| Overall Time | 7:23.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
March 10, 2018 23:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.8 | 1,000 | 2:41.9 | 82 | 583 | 25 | |
| 2:42.7 | 500 | 2:42.7 | 81 | 579 | 25 | |
| 2:41.1 | 500 | 2:41.1 | 84 | 588 | 25 | |
| r6 |