Michael Weiß 15:00 row
2,513
Meters
15:00.0
Time
2:59.0
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
November 29, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,513 | 2:59.0 | 61 | 509 | 23 |
| 3:00.0 | 478 | 3:08.2 | 52 | 480 | 23 |
| 6:00.0 | 487 | 3:04.8 | 55 | 490 | 22 |
| 9:00.0 | 497 | 3:01.0 | 59 | 502 | 23 |
| 12:00.0 | 507 | 2:57.5 | 63 | 515 | 23 |
| 15:00.0 | 545 | 2:45.1 | 78 | 567 | 24 |