Michael Weiß 1x500m/1:00r row
500
Meters
2:28.2
Time
2:28.2
Pace
27
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:28.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
November 14, 2017 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.2 | 500 | 2:28.2 | 108 | 670 | 27 | |
| 2:28.2 | 500 | 2:28.2 | 108 | 670 | 27 | |
| r14 |