Michael Weiß 1x500m/1:00r row
500
Meters
2:16.6
Time
2:16.6
Pace
29
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:16.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
June 24, 2016 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 27 | |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 27 | |
| r14 |