Michael Weiß 500m row
500
Meters
2:41.5
Time
2:41.5
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
June 24, 2016 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.5 | 500 | 2:41.5 | 83 | 585 | 25 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 26 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 25 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 25 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 26 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 25 |