Michael Weiß 4:01 row
431
Meters
4:01.4
Time
4:40.0
Pace
23
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 45 |
June 18, 2016 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 431 | 4:40.0 | 16 | 354 | 45 |
| 4:01.4 | 431 | 4:40.0 | 16 | 354 | 45 |