Michael Weiß 1000m row
1,000
Meters
4:47.6
Time
2:23.8
Pace
53
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
June 17, 2016 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 25 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 26 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 25 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 27 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 26 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 26 |