Michael Weiß 500m row
500
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
April 30, 2016 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.4 | 500 | 2:52.4 | 68 | 535 | 24 |
| 0:38.1 | 100 | 3:10.5 | 51 | 474 | 25 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 24 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 25 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 24 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 26 |