Michael Weiß 1x500m/1:00r row
500
Meters
3:12.1
Time
3:12.1
Pace
25
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510 |
| Overall Time | 4:12.1 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
April 07, 2016 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.1 | 500 | 3:12.1 | 49 | 469 | 23 | |
| 3:12.1 | 500 | 3:12.1 | 49 | 469 | 23 | |
| r10 |