Michael Weiß 1x500m/1:00r row
500
Meters
2:26.8
Time
2:26.8
Pace
27
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512 |
| Overall Time | 3:26.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
January 02, 2016 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 27 | |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 27 | |
| r12 |