Michael Weiß 1000m row
1,000
Meters
4:47.2
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
August 01, 2015 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 26 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 27 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 27 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 26 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 26 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 25 |