Michael Weiß 500m row
500
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
August 01, 2015 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 25 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 26 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 26 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 26 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 26 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 25 |