Michael Weiß 500m row
500
Meters
2:03.9
Time
2:03.9
Pace
29
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
August 01, 2015 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 24 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 25 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 24 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 26 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 25 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 25 |