Michael Weiß 500m row
500
Meters
2:26.8
Time
2:26.8
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
August 01, 2015 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 26 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 28 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 24 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 26 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 26 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 26 |