Michael Weiß 500m row
500
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
August 01, 2015 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.0 | 500 | 2:38.0 | 89 | 605 | 24 |
| 0:36.4 | 100 | 3:02.0 | 58 | 499 | 23 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 24 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 25 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 26 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 26 |