Michael Weiß 1000m row
1,000
Meters
6:12.0
Time
3:06.0
Pace
57
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
July 31, 2015 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.0 | 1,000 | 3:06.0 | 54 | 487 | 21 |
| 2:23.6 | 200 | 5:59.0 | 8 | 326 | 10 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 30 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 27 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 28 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 27 |