Michael Weiß 1x500m/1:00r row
500
Meters
2:35.5
Time
2:35.5
Pace
26
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:35.5 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
July 31, 2015 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 27 | |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 27 | |
| r16 |