Michael Weiß 500m row
500
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
July 31, 2015 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 24 |
| 0:37.5 | 100 | 3:07.5 | 53 | 482 | 24 |
| 0:34.3 | 200 | 2:51.5 | 69 | 538 | 25 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 24 |
| 0:31.6 | 400 | 2:38.0 | 89 | 605 | 25 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 25 |