Michael Weiß 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
January 16, 2015 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 28 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 27 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 27 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 28 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 31 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 30 |