Michael Weiß 1x500m/1:00r row
500
Meters
2:28.8
Time
2:28.8
Pace
27
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 3:28.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
December 30, 2014 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 25 | |
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 25 | |
| r13 |