Michael Weiß 1x500m/1:00r row
500
Meters
2:21.9
Time
2:21.9
Pace
28
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510 |
| Overall Time | 3:21.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
October 18, 2014 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 27 | |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 27 | |
| r10 |