Michael Weiß 1000m row
1,000
Meters
4:58.0
Time
2:29.0
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
October 18, 2014 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 24 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 25 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 25 |
| 1:08.9 | 600 | 2:52.2 | 68 | 535 | 19 |
| 1:03.7 | 800 | 2:39.2 | 87 | 598 | 26 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 27 |