Michael Weiß 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
October 09, 2014 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 27 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 27 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 30 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 27 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 28 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 26 |